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High-Protein Breakfast Wrap with Cottage Cheese and Avocado

Ingredients

The Base

  • 1 whole wheat wrap or tortilla

The Filling

  • 1/2 cup cottage cheese
  • 1 ripe avocado, sliced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup spinach or mixed greens
  • Salt and pepper to taste
  • Optional: hot sauce or salsa for serving

Instructions on the next page 👇👇

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