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BBQ Chicken Skewer Salad

Ingredients

The Chicken

  • 2 pounds boneless skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce (I use Primal Kitchen brand)
  • 8 [6-inch] wooden skewers (pre-soaked)

The Herby-Ranch Dressing

  • 1 cup light tasting oil
  • 1 egg (omit if using store-bought mayo; see note)
  • ½ cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 cloves minced garlic
  • ¼ cup finely chopped fresh dill fronds
  • ¼ cup finely chopped fresh parsley
  • 1 teaspoon freshly cracked black pepper

The Salad Base

  • 4 ears corn (omit for Whole30)
  • 2 tablespoons avocado oil
  • 8 cups thinly sliced romaine lettuce (or 2 small heads)
  • 6 green onions (thinly sliced, green part only)
  • 2 cups quartered grape tomatoes (or 16 ounces)
  • 1 [15-ounce] can black beans, drained and rinsed (omit for Whole30)
  • ¼ cup loosely packed freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil leaves
  • 1 avocado (peeled and seed removed, diced medium)

Instructions on the next page 👇👇

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