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Ingredients

The Filling

• 1 pound fresh ground meat (beef, turkey, or chicken)
• 1 cup chopped onions
• 2 cloves garlic, minced
• 1 cup chopped bell peppers
• 1 cup corn (fresh or frozen)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika

The Base

• 2 cups cooked rice (white or brown)
• 1 cup shredded cheese (cheddar, mozzarella, or a blend)
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• 1/2 cup diced tomatoes

Topping

• 1 cup breadcrumbs (optional)
• 1/2 cup grated Parmesan cheese (optional)

Instructions on the next page 👇👇